Prep Time: 15 minutes

Cook Time: 10-12 minutes

Serving: 4 people

A Word From The Cook

A great way to serve up any white fish, I’ve used Halibut, Cod and Haddock – it enhances the already good tastes.

Ingredients

• 4 pcs Halibut  (rule of thumb is 1/2 lb of fish per person)
• 3 -4 grinds black pepper

Honey Mustard Glaze

• 2 Tbsp Dijon Mustard
• 2 Tbsp Butter (melted)
• 1 Tbsp Honey

Pecan Crumb Topping

• 1/3 Cup Chopped Pecans (I use the Spiced Pecans)
• 1/4 Cup G.F. Bread Crumbs
• 1 Tsp Fresh Parsley (finely chopped)

Instructions

1. Pre-heat oven to 450°.
2. Season the Halibut with salt pepper.
3. Place the Halibut on a parchment lined baking sheet (or preferred is a stone baking pan)
4. Whisk together the Dijon, Butter and Honey.
5. In another bowl, combine the Pecans, Bread Crumbs and Parsley.
6. Spoon the Honey Mustard mixture over the fish (let it run down the sides!).   I like to save a bit of this to drizzle over the cooked fish for presentation.
7. Put the Pecan / Bread Crumb mixture on top of the Honey / Mustard glaze pressing it lightly to ensure it adheres.
8. Bake for 10-12 minutes.  Don’t let the topping get too browned.