Prep Time: 20 minutes

Serving: 1 salad

A Word From The Cook

Amazing combination of nutrition and flavours!

Ingredients

Salad

• 1 lb Brussel Sprouts
• 1 Red Apple (diced, unpeeled)
• 1 Cup Old White Cheddar Cheese (grated)
• 1/2 Cup Dried Cranberries
• 1/2 Cup Spiced Pecans

Dressing:

• 1/4 Cup Apple Cider Vinegar
• 1 Shallot (minced)
• 2 Tbsp Dijon Mustard
• 2 Tbsp Maple Syrup
• 1 Tbsp Horseradish
• 5-6 Grinds of Fresh Pepper
• 3-4 Grinds of Salt
• 1/2 Cup Vegetable Oil

Instructions

Salad

1. Wash and cut the Brussel Sprouts in half.   The slice the halves into a coarse shred OR put the Brussel Sprouts through a food processor to get a coarse shred.
2. Place the Brussel Sprouts into a large bowl and add the apple, cheese, cranberries and pecans.
3. Combine with Dressing and refrigerate for at least 1 hour.

Dressing

1. Combine the vinegar, shallots, mustard, maple syrup, horseradish and salt and pepper.
2. Whisk in the vegetable oil slowing until all combined.