27 Jul Thai Basil Chicken Stir Fry
Ingredients
Sauce:
- 6 tablespoons of Oyster Sauce
 - 4 tablespoons of Soy Sauce (for a very thai flavour use Golden Mountain Sauce – available at most Asian markets).
 - 2 tablespoons of Fish Sauce
 - Juice of whole lime
 - 4 tablespoons of brown sugar
 - 4 tablespoons of dry white wine
 
Stir Fry
- 4 chicken breast cut into thin strips or bite size pieces
 - 4 cloves garlic thinly diced
 - 3 red chilies diced (or 3/4 teaspoons of dried chili flakes
 - 1 red bell pepper thinly sliced
 - 1 yellow bell pepper thinly sliced
 - 1/2 pound of green beans (ends removed)
 - 1 large portobello mushroom thinly sliced
 - 1 cup sliced Fennel
 - 3 green onions sliced into small rounds (whites and green parts).
 - 1/2 cup of thai basil (compressed)
 - 1 Tbsp Olive Oil
 - 1 tablespoon of sesame seeds (white or black)
 
Instructions
- Mix the sauce ingredients together and set aside.
 - Cut the chicken into bite size pieces (thin strips work well with thin slices of peppers and the green beans.
 - Take 2 tablespoons of the sauce and pour over the chicken to marinate while you are preparing the other ingredients.
 - Heat the oil in a wok or skillet and add the garlic and chili peppers. Stir together until oil become pugnet with garlic and red pepper; about minute.
 - Add the chicken that has been marinating, continue to saute until the chicken is opaque in colour and partially cooked through.
 - Add the red and yellow peppers, green beans and Portobello mushrooms, Fennel and continue to saute until cooked (but still crisp) – about another 3-4 minutes.
 - Add the rest of the sauce and green onions. Continue to cook over low heat for another 2 minutes.
 - Remove from heat and add 3/4 of the thai basil and mix well to wilt the basil.
 - Serve over steamed white rice (jasmine) and top with sesame seeds & the rest of the Thai Basil.
 
 
 
 

No Comments