08 May Moroccan Tagine Tenderloin & Vegetables
Ingredients
- 1 lb Tenderloin (cut into mediations 1/4 inch thick) – Beef or Pork
- 2 Tbsp Olive Oil
- 1 Onion (medium diced)
- 2 Cloves Garlic (chopped)
- 1 Tbsp Ginger (chopped)
- 1 Tsp Turmeric
- 1 Tsp Paprika
- 1 Tbsp Honey
- 1/2 pound potatoes (small ‘bell’ potatoes)
- 1 Sweet Potato (cut in rounds)
- 1 Carrot (cut into 1/4s about 2 inches long)
- 1 Parsnip (cut into 1/4s about 2 inches long)
- 1 Slice of Turnip (cut into strips)
- 1/2 cup Peas (fresh or frozen)
- 1/2 Bunch of Cilantro
- 1 Cup Vegetable Stock
Instructions
- Pre-Heat oven to 350°
- Heat the oil in the Tagine on medium.
- Sauté the beef (or pork) until browned (doesn’t need to be cooked through)
- Remove from Tagine and set aside.
- Add the onions and let them ‘sweat’ for 2-3 minutes.
- Add the honey, garlic, ginger, turmeric and paprika and mix to combine.
- Add the Vegetable Stock and mix.
- Add the cooked Tenderloin and 1/2 of the Cilantro (chopped) and mix in.
- Remove from heat.
- The begin adding the vegetables in layers from largest to smallest to form a pyramid.
- Bake in Oven with Tagine Lid on for 1 hour.
- Check at about 45 minutes for liquid (add more if necessary) and doneness of vegetables.
- Serve (in Bistro Bowls) by sprinkling the remaining Cilantro over the top as a garnish.
No Comments